Friday, March 31, 2006

Dark Chocolate that make you feel very sin ful



Last Wed, when i was walking past the chocolate bar, Baroque that sell lovely colourful swirl chocolate, it attract my attention.

Drool.....Drool...It make me feel sooo sinful. Tempting huh? Cos of its colourful swirl, i immediately bought each flavour of 3 chocolates. Early Grey tea, Lychee, and Cherry Brandy..ooahhh sound tempting that i cannot wait to open thepackage with my shaky hand.

Dinner? So i immediately whet my appetite for the japanese food that is quite platable for my stomach and goes well with chocolate that i bought.

Drowning down the food and clean my stomach with water so to taste the chocolate in better way.

Soo heavenly that it melt in my mouth. Not so rich and i felt the tinge of guilt in my heart. Quite sinful and kept on telling me that i should not put on weight.

Today i read up the fact on chocolate. Facts for Chocolatic fantics out there, hear this:

1)Research has shown that chocolate is packed with high-quality polyphenol antioxidants that may reduce the risk of developing cancer and heart disease.

2)Chocolate and cocoa do not cause obsesity. It is the quantity of food eaten, combined with the level of physical activity and underlying genetics, which determine whether a person will gain weight. Balance is the key. Fitness depends on eating a balanced diet and being physically active every day.

3)Chocolate provides a significant amount of magnesium and iron, which are minerals the body needs.

4)The chemical in chocolate that is said to boost people's mood is phenylethylamine. When chocolate melts in the mouth, it has a soothing, pleasurable quality and people feel happy. Scientists in Finland say eating chocolate during pregnancy may make for happier, livelier babies

My First blog

Today i learnt how to create this blog through fast and easy steps introduced by the dare devil friend.

Sound like writing diary but thought that it may be good as people like to read blog to feed their inner soul after the long day at work.

Thought of doing weights at gym today but my right arm is aching. Cannot give it as an excuse but really ache badly that i could not lift my hand to move my tiny cute mouse in my laptop.

Recommend a quote for a day that i was reading during the rush hour in train.

"No pessimist ever discovered the secrets of stars, or sailed to an unchartered land or opened a new heaven to the human spirit"

Helen Keller

Wosh sound profound?..It's up to us if we are willing to step out from the comfort zone to face new, unknown challenges.