Food for your soul

Fruits for detoxify your body

What a long day rushing around preparing for flea market, tagging price for items that made my stomach growl with hunger...Thinking of chicken rice i had with this dare devil friend and his french, nice guy for lunch, it did my stomach with saltness.

Food are half digested as the time ticked towards dinner...Chicken rice had not digested completely...

Deciding to walk down Smith Street at China Town, i saw a stall that offer the mixing of different fruit juice at $2.00. What a steal!!!....More fruits i can ask for, they will do it. They are soooooo generous with the portion. The nice lady ask me to finish the half of fruit juice and top up with more juice...Yummyyyyyyy ..I simply love this and this was the great day ending with good fruits to detoxify your body.

Get the nutrients facts here what i drank just now:

1) Raw Beet Roothas for many years been used as a treatment for cancer in Europe. Specific anti-carcinogens are bound to the red colouring matter which supposedly helps fight against cancer and beetroot also increases the uptake of oxygen by as much as 400 percent.which stimulates the function of liver cells and protects the liver and bile ducts. Recent studies point to betaine as contributing to the prevention of coronary and cerebral artery diseases.

2) Carrots are considered to be 'the best' vegetable for balanced nutrition. Many treatments for chronic disease such as cancer and arthritis use the regular consumption of large quantities of carrot juice as an important part of the treatment protocol. Carrots are famous for their high vitamin A content. They are also rich in vitamin C.

3) Green Apples are considered to be 'the best' vegetable for balanced nutrition. Many treatments for chronic disease such as cancer and arthritis use the regular consumption of large quantities of carrot juice as an important part of the treatment protocol. Carrots are famous for their high vitamin A content. They are also rich in vitamin C.


Fruits juice recommended for these conditions:

For Tired body, Jetleg, Hangover-Apple, Orange, Carrot, Beetroot

For Relaxation-Apple, Pineapple, Mint, Lime

For reducing Stress-Tomato, Carrot, Coriander, Broccoli, Celery

For improving Digestion-Apple, Beetroot, Ginger, Carrot

For improving Immune SystemAnti Flu, Anti cold-Apple, Carrot, Lemon, Ginger, Garlic

For Detoxing Body-Apple, Grapefruit, Watermelon, Ginger

For Cleansing Liver-Pineapple, Carrot, Beetroot, Lime

As a Skin Tonic-Carrot, Capsicum, Spinach

Fruit Juice Recommended for these dieases

Gout-Celery + parsley juice

Heart-Carrot + pineapple juice with honeyAlfalfaParsley + alfalfa + pineapple juice

Insomnia (sleeplessness)-Lettuce + celery juice

Sore Throat-Watercress + apple juice with 1/4 tsp pure cream of tartar


Weight Improvement-Coconut milk + fig juice + parsley + carrot juice

Weight Reducing-Parsley + grape juice + pineapple juice

Youth retaining-Cucumber + radish + pepper (1/3 cup each)2/3 cup concord grape juice + 1/3 cup pineapple juice

Thyroid-Clam juice + celery juice

Complexion problems-1 Tbsp apple concentrate juice +, 1/2 glass cucumber juice + 1/2 glass water

Colds-Watercress + apple juice with 1/4 tsp. pure cream of tartar


Alot of good facts about fruits will keep the doctor away and help to detoxify your body. Those who hate fruits, just bear in mind that fruits are good for your health. You do not need to eat it raw but make juices out from raw fruits and add honey to it to make it sweeter.

Nutrients can be absorbed faster into blood from the juices you are drinking.

I am so happy drinking fruit juice and brought a tube of honey to add in the juice to make it

sweeter.

posted by citrusby @ 4/01/2006 11:44:00 PM